Certified Organic, Udo’s Oil is a seed oil formulated to contain the perfect 2:1 ratio of Omega 3 and 6. These essential fatty acids play a key role in many functions including heart, brain and vision health to help you look and feel amazing, inside and out. Udo’s Oil combines only the very best natural, organic ingredients.

Enjoy a drizzle of Udo’s Oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes, and more.

Udo’s Oil should be kept refrigerated at all times. Once opened keep it in the fridge, preferably still in the box. Udo’s Oil will remain fresh for up to 8 weeks if stored in this way. You can also freeze Udo’s Oil for up to two years with no loss of flavour or benefit.