Buy in Bulk
Candles, Incense & Essential Oils
Coffee, Tea & Hot Beverages
Dairy Free Alternatives
Fresh Fruit & Veg
Fruit & Veg Boxes
Hair & Body Care
Herbs & Spices
Juices, Kombuchas & Soft Drinks
Legumes, Grains & Pastas
Nuts, Seeds & Dried Fruit
Oats, Flours & Cereals
Oils & Vinegars
Snacks & Treats
Spreads, Jams, Syrups & Preserves
Supplements, Vitamins, Minerals
Organic Oat Groats
Oat groats are the hulled kernels of oat grains, and include the cereal germ, the bran (which is rich in fibre) and the endosperm.
Bring 8 cups of water to a boil in a pot.
Add 1 cup rinsed oat groats, return to a boil and then reduce the heat to medium-high and boil uncovered for about 30 minutes until soft
Drain and serve.
|Nutritional Information||Per 100g|
|Energy||1594 kJ / 381 kcal|
– of which saturated
– of which sugar
May contain traces of allergens as packed in an environment that contains allergens.