Organic Oat Groats

3.50 /kg

Oat groats are the hulled kernels of oat grains, and include the cereal germ, the bran (which is rich in fibre) and the endosperm.

Origin:

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SKU: U02-1004 Category:

Bring 8 cups of water to a boil in a pot.

Add 1 cup rinsed oat groats, return to a boil and then reduce the heat to medium-high and boil uncovered for about 30 minutes until soft

Drain and serve.