Organic Butter Beans
Organic Butter Beans
€9.50 /kg
Butter beans or Lima beans are large, white beans, that originated in Central & South America. They have a slight buttery flavour, a creamy texture and are great in salads, casseroles or stews.
Origin: Peru
Pre-soak the beans in cold water for 8 hours or overnight.
Drain, rinse and place in a pot with cold water or stock.
Bring to a boil for about 10 minutes, skimming off any foam that forms, and then reduce the heat and simmer for a further 1 - 2 hours until tender.
Additional information
| Dimensions | 0.2 cm |
|---|
Nutritional Information
| Nutritional Information | Per 100g |
|---|---|
| Energy | 1287 kJ / 303 kcal |
Fat – of which saturated | 1.7g < 0.5g |
Carbohydrates – of which sugar | 53g 3.6g |
| Fibre | 16g |
| Protein | 19g |
| Salt | < 0.01g |
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