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Organic Pearled Barley
€4.00 /kg
Origin:
Organic Pearled Barley is the barley grain which has had the bran removed. It's great in soups, salads and as a substitute for rice. To cook place the barley in water or stock, using a 1:3 ratio of barley to liquid. Bring to a boil and then reduce to simmer for approximately 25 minutes until it's chewy.
Nutritional Information
| Nutritional Information | Per 100g |
|---|---|
| Energy | 514 kJ / 123 kcal |
Fat – of which saturated | 0.4g < 0.1g |
Carbohydrates – of which sugar | 28.2g 0.3g |
| Fibre | 3.8g |
| Protein | 2.3g |
| Salt | < 0.01g |
Allergens
Contains gluten. May contain traces of other allergens as packed in an environment that contains allergens.
