Free delivery over €120!* Check our delivery page for more details.
Organic Raw Buckwheat Groats- CHINA
€5.70 /kg
Buckwheat is actually a seed, and is not related to wheat, being gathered from a plant in the knotweed family, which also contains sorrel and rhubarb. It is gluten-free and can be used in its whole seed-form or milled to a flour for use in baking recipes.
Origin: China
To cook, place in a pot of water and bring to a boil.
Reduce heat and simmer for about 20 minutes until tender.
Nutritional Information
| Nutritional Information | Per 100g |
|---|---|
| Energy | 1512 kJ / 356 kcal |
Fat – of which saturated | 1.4g < 0.5g |
Carbohydrates – of which sugar | 78.4g < 0.5g |
| Fibre | 2.1g |
| Protein | 7.5g |
| Salt | < 0.1g |
Allergens
May contain traces of allergens as packed in an environment that contains allergens.
