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Organic Raw Buckwheat Groats- CHINA
Buckwheat is actually a seed, and is not related to wheat, being gathered from a plant in the knotweed family, which also contains sorrel and rhubarb. It is gluten-free and can be used in its whole seed-form or milled to a flour for use in baking recipes.
To cook, place in a pot of water and bring to a boil.
Reduce heat and simmer for about 20 minutes until tender.
|Nutritional Information||Per 100g|
|Energy||1512 kJ / 356 kcal|
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May contain traces of allergens as packed in an environment that contains allergens.