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Organic Raw Buckwheat Groats- CHINA
€5.70 /kg
Buckwheat is actually a seed, and is not related to wheat, being gathered from a plant in the knotweed family, which also contains sorrel and rhubarb. It is gluten-free and can be used in its whole seed-form or milled to a flour for use in baking recipes.
Origin: China
To cook, place in a pot of water and bring to a boil.
Reduce heat and simmer for about 20 minutes until tender.
Nutritional Information
Nutritional Information | Per 100g |
---|---|
Energy | 1512 kJ / 356 kcal |
Fat – of which saturated | 1.4g < 0.5g |
Carbohydrates – of which sugar | 78.4g < 0.5g |
Fibre | 2.1g |
Protein | 7.5g |
Salt | < 0.1g |
Allergens
May contain traces of allergens as packed in an environment that contains allergens.