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EKO Organic Polenta 500g
€3.50 /kg
Polenta is milled maize, usually of the yellow variety, and the grain size can be either coarse or fine. It is easy to cook and can be used in a variety of sweet or savoury dishes such as puddings or polenta fries. The polenta we stock is very fine and can be used in baking and as a thickener.
Origin:
Add one part polenta to four parts boiling water and stir for about 5 minutes.
Cook over a low heat for a further 20 - 25 minutes, stirring regularly until thick.
Nutritional Information
| Nutritional Information | Per 100g |
|---|---|
| Energy | 1386 kJ / 326 kcal |
Fat – of which saturated | 0.7g < 0.5g |
Carbohydrates – of which sugar | 78g < 0.5g |
| Fibre | 4.9g |
| Protein | 7.1g |
| Salt | 0.01g |
Allergens
May contain traces of allergens as packed in an environment that contains allergens.
