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Organic Kidney Beans – CHINA
€5.85 /kg
Red kidney beans are a fairly large legume, with a full flavour and firm texture. They are frequently used in Mexican chilli dishes, but are also great in other savoury dishes such as stews.
Origin:
Kidney beans need pre-soaking for about 8 hours before cooking.
Drain and rinse well, before bringing to a boil for about 10 - 20 minutes in a pot with plenty of water.
Reduce heat and simmer for a further 1.5 - 2 hours or until tender.
Nutritional Information
| Nutritional Information | Per 100g |
|---|---|
| Energy | 1177 kJ / 277 kcal |
Fat – of which saturated | 1.4g 0.7g |
Carbohydrates – of which sugar | 44g 2.5g |
| Fibre | 15g |
| Protein | 22g |
| Salt | < 0.01g |
Allergens
May contain traces of allergens as packed in an environment that contains allergens.
