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Organic Butter Beans- CHINA
Butter beans or Lima beans are large, white beans, that originated in Central & South America. They have a slight buttery flavour, a creamy texture and are great in salads, casseroles or stews.
Pre-soak the beans in cold water for 8 hours or overnight.
Drain, rinse and place in a pot with cold water or stock.
Bring to a boil for about 10 minutes, skimming off any foam that forms, and then reduce the heat and simmer for a further 1 - 2 hours until tender.
|Nutritional Information||Per 100g|
|Energy||1287 kJ / 303 kcal|
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